This Aint Your Grandma's Oatmeal

You may have recently heard that America’s beloved breakfast standard is making a comeback!? Yes, we’re talking about oatmeal, and yes, the rumors are true! But if you think oatmeal has to be bland, mushy, and less-than-exciting, think again! Nobody understands better than Humbly Hemp that life’s just too short for mediocrity.

That’s why we’re taking the healthiest breakfast tradition of all time, and turning it on its head -- Humbly Hemp style! Every Humbly Hemp bar is an oatmeal-based bar that is packed with hemp, real fruit, whole ingredients, and delicious flavor. This ain’t your grandma’s oatmeal!

There’s no way around it; rolled oats are where it’s at. From weight control to reducing blood pressure and cholesterol, to lowering the risk of colon cancer, stabilizing blood sugar, enhancing immune response to disease, and promoting antioxidant activity, there’s no shortage of health benefits that rolled oats boast! Is it any wonder oats are one of the star ingredients in athletes and bodybuilders diets? 

Oats are a nutrient dense whole-grain. They are one of the richest sources of soluble fiber beta-glucan, which does not naturally occur within the body and need to be consumed from other sources.  Beta glucans have been studied for years and have been found to help regulate the levels of saturated fats in the blood and can help lower the risk of heart disease. 

Half a cup of oats provides you with many of your RDI minerals especially manganese, phosphorous, magnesium, and vitamin B1. 

Oats have great antioxidant properties, and beneficial plant compounds called polyphenols. The most important out of these is the antioxidant avenanthramide, which is almost solely found in oats. avenanthramides may help lower blood pressure by improving the production of nitric oxide, which helps dilate blood vessels, leading to better blood flow. 

In short “Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.”

At Humbly Hemp we are proud to offer delicious oatmeal-based bars packed with ingredients you can pronounce, and wholeness you can taste! And our bar’s MVP? Well, hemp of course!

Happy chomping!

Sources
http://www.webmd.com/diet/oatmeal-benefits#1
https://en.wikipedia.org/wiki/Beta-glucan
http://healthyeating.sfgate.com/sources-betaglucan-9117.html

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